• Browse Travel Reviews

Great Eat: Caffe Pomodoro Restaurant, Panama City, Panama

Restaurants under hotels can definitely be hit or miss, but as you dart off of the busy Avenida de Espana onto Avenida Eusebio A Morales, you’ll be confronted with what looks like an old hidden wine bar stuck under the modern, white-stucco’d Hotel Las Vegas in Panama City, Panama. You’re half right – Caffe Pomodoro is a fabulous Italian restaurant, with oven-fired pizzas accompanying a great selection of Latin American wines, or heaping dishes of risotto and whole-wheat pastas drenched in delicious cheesy sauces. Convenient to a main drag of restaurants catering to every taste – you can get Moroccan and Indian and even Burger King further down the road – the Caffe Pomodoro is a find. Every side salad comes with fresh strawberries and mouth-puckering onions, and the beer list (they do have Budweiser – hard to find in Panama – but ask twice and they’ll get it; you must be persistent!) is quite tempting as well. The wine bar’s atmosphere is similar to that of an odd Italian mob movie, but the restaurant’s outdoor terrace is awesome at night, where the breezes of the city are amplified by twinkling lights in the indoor palm trees and cande-lit tables, where a final glass of wine or a sampling of the restaurant’s excellent tres leches can be the beginning or the end of a night on one of Central America’s most quietly groovy great eats.

Parque Natural Metropolitano de Panama, Panama

When constructing the Panama Canal, engineers needed a place to store their equipment and a place to put some of the extra dirt, and thus became Parque Natural Metropolitano in the Ancon part of Panama City – it’s the only wildlife refuge located inside the city, and you’ll definitely see some birds, amphibians, and reptiles, but don’t count on seeing any monkeys or tamarins (a good thing – this means the monkeys aren’t “trained” to seek out visitors for handouts like they can be in other parks). Take the Caobos Trail to get (a) a great workout (it’s mostly uphill) and (b) a great vista view of Panama City; it makes the uphill climb worth it. Enjoy the great canopy scenery and natural splendor of the La Cienaguita Trail, where you might walk past construction equipment leftover from construction of the canal and, hurrah, you can glimpse the canal from higher parts of the trail. You’ll definitely see parakeets, but keep an eye out for bigger parrots. Don’t miss the ceiba trees (they have thorns) and the various conservation projects around the park. The Smithsonian Tropical Research Institute has a great “crane view” option for viewing the top of the park, but that’s only for those unafraid of heights. A park inside a city is always a treasure, but a near-rainforest in a city is a definite treat – make time to visit Parque Metropolitano the next time you’re in Panama!

Isla Taboga, Panama

One of my top five, all time greatest places I’ve been, is a little island on the Pacific side of the Panama Bay called Isla Taboga. The island has a rough history, as it’s been used for US World War II artillery practice (you’ll get some odd photos – there’s you, there’s your friend in the beautiful blue water, there’s the white sand… there’s the artillery weapon getting engulfed by vines on the tiny island in the background), and there’s a large looted cemetery that had something to do with one of the French attempts to build the Panama Canal. But the Island is covered, covered, *covered* with flowers, and as you stroll down the islands one main road, through it’s “city” of San Pedro, (turn left after getting off the ferry – the only way to get to the island) you can breathe in their delicious scents. You’ll see friendly people walking aimlessly about, with various states of housing (but mostly brightly colored and sea-weathered) and the odd chicken or cat. Pay tribute to Virgen del Carmen, the patron saint of the island, and, if you ask nicely with a smile (and ask in Spanish) the caretakers of the island’s main church will let you up into the bell tower, where you not only get a great view, but also a great sense of peace. There’s snorkeling available, as well as a short hike up Cerra de la Cruz (where more WWII leftovers dot the landscape, as well as a giant cross), and you can always check out the bird refuge, the Refugio Vida Silvestre Islas Taboga y Urabá, on the south side of the island. But the best thing to do during your stay on the island? Swim, sun, sit, and relax.

Great Eats: Unnammed, Le Peninsula de Azuero, Panama

The Los Santos region of Panama is about as old-school Panama as you can get, though the area sees enough tourists for Carnival that you can get by with pigeon Spanish. But going past Las Tablas, the center of the region, to Le Peninsula de Azuero, will get you to some of the most beautiful and remote beach front you may ever witness. There’s a hotel with a restaurant in the area, and it’s all right, but go past it, further south down the main road, past the “maybe it’s open maybe it’s not” ocean-front pizza place to the open-air blue and tin-roofed building perched up at the top of the hill. Your beer will be in a bottle, and your food will be on a paper plate. There isn’t much selection from the old menu, which is posted with plastic letters on an old, yellowed Pepsi board, and there isn’t much to go on for beverages other than Coke, beer, and water, but the fish, oh the fish. The fish comes right out of the ocean, probably brought up from the boat a few hours before the restaurant opens – which, in Panama time, means there is no set time, just show up and somebody’ll come out and make you something. There will be soggy french fries or crackers to chose from for your bread, because you’ll need the carbs to make up for the amount of omega-3s you’re putting in your belly – the fish is fried (battered to a golden yellow, delicious, but watch for bones) or chopped into quadrants of ceviche. The wonder that is fresh raw fish, marinated in lemon and lime and god’s own grandeur, is unbeatable. You can grab a picnic table under the tin roof and listen to animated conversations from the locals, who are friendly and won’t judge you if you go back for seconds – the beer, fish, and bread will run you about $3 a round – as well as watch the local feral cats fight over your handouts (not advised). Or, put your feet up and watch the happenings below on the beach, your whole body and being smiling from the simplicity that is fresh fish, a beer, and good company while overlooking the Pacific Ocean.

Panama City, Panama

La Ciudad de Panama (Panama City) is a roaring best of cultural-hodgepodge, with music and car horns vying for your ears amid the watch-setting afternoon rains and the hustle and bustle of people constantly on the move.  Habitants of Panama City aren’t necessarily in a hurry or angry people, mind you; “Panamanian Time” means phone calls returned days later and no one in a rush to get you away from your strawberry salad (fresh greens, strawberries, oil/vinegar – simple yet satisfying).  What’s important to understand about Panama City is that, for quite some time, Americans occupied it, along with the rest of the country.  We’re told that it was merely a semi-hostile co-existence, and while the Panamanians, as a whole, seem to have moved on, they don’t necessarily want you gringos to forget it; you can clearly see evidence of US barracks, and the Balboa High School memorial is a potent reminder of some of the US’s involvement with Panama’s past. Of course, see the canal; it’s quite marvelous engineering, but make a point to grab fresh ceviche and the Best Sangria in the World (yes, it’s better than Spain’s) on the causeway, which is fun to bike on; right before you get to the causeway you can go to Isla Tobago, a fetching little island that’s about as far away from a commercial beach as you could get.

Casco Viejo, the old part of the city, boasts a peacock-filled palace and some wild ruins and re-used buildings; the architecture shows the French and Spanish influence that permeated the city during the hustle over the building of the canal.  Casco Viejo is charming, but it’s a tourist trap; go for ambience and beautiful eats and views here instead of souvenirs.  The best thing to do in Panama is to walk around and get involved with the noise of the city; haggle over molas, refuse pirated watches, learn to bump into people. Understand that if you’re a woman, the cars will honk at you – machismo is not dead in Panama City. There are several natural and blissed-out spots around the city, like the Embera Village (as seen on Samantha Brown and Anthony Bourdain’s shows – yes, the fresh fried plantains are delicious), the Metropolitan National Park (hike to the top for great view of the city) as well as several well-meaning but getting-touristy nature preserves – you’ll definitely see a monkey, and it’s sad that it’s come to that. I’m biased, but definitely don’t miss the polleras at Las Tinajas – or the wine list or food there. The most important thing to know about Panama City, as you jumble your Balboas and US dollars together (same thing, really) is that this city is home to more diversity in once spot that I’ve seen anywhere else; the construction of the canal brought hundreds of immigrants from the Carribean, Africa, South America, and Europe, and Panama has several indigenous peoples to boot. And Panamanians love to have fun and party, and you’ll be glad if you join them, trust me:)

Note: There are some places in Panama City that tourists might not want to go to, and the tourist police will stop you if they feel you’ve wandered in unaware. Also, Panama’s multiple religions worship and practice in peace, making this a world rarity that visitors must respect. Make sure to know some Spanish; English is spoken but you’ll want to know a few phrases to stop harassment.  Definitely know Spanish phrases for the cabs, which will frighten the pants off of you while you marvel at paying $5 to travel all the way across town.

JR: Puerto Viejo de Talamanca (de Limón), Costa Rica

Located on the Caribbean side of the country, Puerto Viejo is a one-road town with NO chains (restaurants, lodging, etc). The locals speak a mixture of Spanish, English, and Afro-caribbean languages. It’s very laid-back here. My suggestions: 1) rent a bike and ride to Cahuita National Park (pay for a local guide to help point out the howler monkeys and sloths), 2) go surfing (check out Aventuras Bravas for surf lessons), 3) go take a Caribbean cooking lesson from a local in a program designed to help women improve their lives, and 4) most importantly, EAT! There are so many great little restaurants in PV, my favorites being Bread and Chocolate and el Chile Rojo. Rockin’ J’s is the hostel of choice for most (rent a tent, a hammock, a room, or even a tree house). Even if you don’t stay there, go visit just to see the place. It’s composed almost entirely of a huge tile mosaic and their restaurant has great food too. If you’re lucky like me, you might get to watch a sloth travel from tree to tree down the main (and only paved) road. You can get here by bys, but the best way to travel is to go whitewater rafting on the Pacuare. The company will pick you up in San José and transfer you to PV at the end of the day for no extra charge.

Borniquen, Costa Rica

Traveling up the mountainside to Borinquen is an adventure in and of itself; you’ll see monkeys, toucans, and more gorgeous flora than you may have ever seen, wild, in your life.  The scenery all over this area of Costa Rica is sublime.  Zip-lining is a must, not only for the thrill, but for the view of the canopy.  The healing mud baths are fun to play with, but hose off before doing anything else, or ye shall reek of sulfur. Horse-back riding tours of the area are available with gentle guides who seem to have an uncanny knack for viewing the hiding monkeys, and they’ll take you to a vista point where you can see Nicaragua. But be warned – once the horses are directed to run, they go, so hang on! We made a group of four on the trip, and got invited out to play with a few locals – there’s nothing bad I can say about Borinquen, except that I don’t live there:)

Playas del Coco, Costa Rica

Playas del Coco is a beach area in Costa Rica, on the Papagayo Gulf (Pacific side) where you can snorkel (the water can be very choppy out toward Isla de Culebra, but you can see Monkey Rock!) and paddle and swim to your heart’s content.  Unfortunately, the area is experiencing a great real estate boom, which can detract from the natural area, but it has a plus in that the residents of this beautiful place speak bits of all different languages.  The main ATM is a little ways out of town, but it’s a small area, and completely walkable.  Great eats, with plenty of fresh fish, abound in the area, though the little pizza place in town beget a few upset tummies. Fresh fruit for breakfast everyday! Stayed in a local cabina, where there wasn’t hot water, but in the heat of Playas del Coco, you won’t need it – cool showers are best. The owner of the cabina was/is an old NYC jeweler, who gave us lots of insights and tips during our stay – ask away, gringos, and ye shall receive:)

El Valle, Panama

El Valle is tucked up in the mountains of Panama, and hosts a bevy of outdoor activities that make you want to extend your visit. You can horseback ride (follow the signs) and visit the natural mineral springs. Don’t miss the flower market, and pay extra attention to the bus schedule – the buses tend to leave early.  Small town, with basic eats but beautiful scenery.

Las Tablas, Panama

The quiet province of Los Santos hosts a giant Carnival in Las Tablas, but otherwise, it’s a rural and beautiful place on the Atlantic side of Panama. We stayed on the water, and there was a no-name restaurant that pretty much just served beer, cola, and the fresh catch of the day. Fish in Panama is divine. At least bring a Spanish/English dictionary here if you’d like to have any conversation past taxi instructions and ordering by pointing. Go here if you want to be removed from it all, and the only people you’ll see will be so friendly – gorgeous.

Follow

Get every new post delivered to your Inbox.

Join 264 other followers